Quinoa is so last year. Teff is the new gluten free must-have according to the A-listers
Heard of teff ? Nope, we hadn’t either until recently. But it seems the likes of Victoria Beckham, Sting and Gwyneth Paltrow (of course) are already singing its praises.
So what is teff exactly?
Traditionally from Ethiopia, teff is described as Ethiopia’s ‘second gift to the world’ after coffee. It’s a tiny grain (the size of a full stop) but it’s packed full of iron, calcium, magnesium and vitamins B and C. And it’s low in calories too. Read the rest of this entry »