The Gluten Free Blog

Not sure which restaurants in your area serve gluten free foods? Or which ones have a good choice of vegan dishes? Or are nut-free? Wonder no more. Because we’ve recently come across LeaveItOut.co.uk, an all new specialist eating out online guide.

Whether you have a food allergy or intolerance, are vegetarian or vegan or even need to find a child-friendly venue or a place with disabled access, Leave It Out can help.

Simply enter your post code, click which intolerance you have and Leave It Out will show you your nearest restaurants.

You can even win dinner for two at a restaurant of your choice by writing a review or sending the site a new listing. Got a fantastic local restaurant you want to talk about? Just register here (it takes about 30 seconds) and write a review. Or if you want to see your favourite local restaurant listed just contact the Leave It Out team.

You’ll also find lots of informative articles on the site written by Medical Consultant Dr Adam Fox and Dietician Tanya Wright, such as Coeliac Disease And Malt Extract and When And How Can Wheat Allergy Occur?

We think this site is going to be a great resource. Remember to get your reviews and recommendations in. And you might be enjoying a gluten free pizza free of charge at the end of the month!