Tasty Gluten Free Oats from Provena
Provena has launched a range of home-baking and breakfast products that are made from pure oats and are 100% gluten free, including all purpose flours, baking mixes, cereal and muesli, instant oat meal and porridge.
Oat protein doesn’t contain the type of gluten found in wheat, rye or barley because it comes from a different family of cereals. But in order for oat products to remain gluten free, it’s important they don’t come into contact with any cereals containing gluten at any stage.
All of the pure oats used in Provena products are grown, processed and packed entirely separately from cereals containing gluten. The strictly controlled production line ensures that the Provena products are gluten-free and safe for coeliacs.
What’s more all Provena products are delicious, nutritious and full of fibre. So far we’ve tried the gluten free chocolate muffin mix with chocolate chips and despite the fact it looks like I burnt them a teeny tiny bit, these were really nice and chocolatey. They need to eaten fairly fresh though as they did go a bit dry. And the raspberry instant oatmeal was filling and tasty. As it comes in individual sachets it’s perfect for sticking in your bag and having in the office.
Provena products are available from Holland & Barrett and Amazon. Take a look at the Provena website too for some tasty recipes.