The Gluten Free Blog

Janak Shah has created a gluten free recipes app for his dad. This is his story.

Gluten Free Recipes App

Growing up in a household that loves food, it’s tough to see someone close to you not being able to eat the things you love. That’s what it’s been like for me since childhood. My dad was diagnosed with celiac disease, and from that day wasn’t able to enjoy bread, cakes and many other meals that I could enjoy. From that day I made it my priority to help him enjoy life as much as he could despite being gluten intolerant.

My dad didn’t really use the internet until recently, and so I was the one who found him blogs, communities and ideas online designed for the gluten-free diet. Gluten-Free-Blog.com was one of these and it’s been such a great help.

Fast forward a few years, I’m 23 and just quit my job to try to make a living from building iPhone apps.

One of the first apps I designed and made was a gluten-free recipe app for my dad, to thank him for his support in quitting my job and chasing my dreams. Read the rest of this article »

Las Iguanas, Royal Festival Hall, London

So we found ourselves at Las Iguanas restaurant at the Royal Festival Hall in London last week, one of thirty Las Iguanas restaurants across the UK.

Serving up dishes packed full of Latin America flavours, Las Iguanas has something you don’t often see in South American restaurants: a gluten free menu.

Now, if you’re looking forward to munching down on gluten free enchiladas, gluten free burritos, or gluten free fajitas you may be a little disappointed as they’re not on the menu. (Perhaps the guys at Las Iguanas can think about addressing this?).

What they have done though is gather together all the gluten free dishes they have on the main menu to create a standalone gluten free menu. And this is a good idea actually. Because the main menu is huge and, let’s be honest, it’s a pain in the backside searching the menu for dishes with the little GF beside them. Read the rest of this article »

Gut Feeling Week

As I’m sure you know, this week is Coeliac Awareness Week 2013 and runs until this Sunday, May 19th. Coeliac UK have named it Gut Feeling Week and are focusing on the proper diagnosis of coeliac disease by encouraging more people to check their symptoms.

Their website has lots of useful information about the work they will be doing this week.

Check out some of the links below.

• Awareness Week 2013 – Gut Feeling Week
• Gut Feeling – how you can get involved
• Download your Gut Feeling toolkit
• Awareness Week special offers Read the rest of this article »

Lebkuchen recipe from “Gluten-free Baking at Christmas”

An article from the talented Samantha Stein with a recipe from her latest book, “Gluten-free Baking at Christmas”.

Growing up with a Danish mother, our Christmas treats had a distinctly Scandinavian and Germanic flavour. Lebkuchen is as German as they come, and something that I had enjoyed every year before being diagnosed with coeliac disease.

Although supermarkets in the UK have started to do some Christmas food, it’s usually only the traditional British treats: mince pies, Christmas cake and Christmas pudding. The beloved recipes of my childhood are nowhere to be seen, so I took it upon myself to convert them to gluten-free, and before I knew it I had nearly a whole book! After a couple of months eating far too much cake, I had finished that book, “Gluten-free Baking at Christmas” in which this recipe is featured.

This chewy, spicy type of biscuit develops a deeper flavour if the dough is allowed to rest in the fridge overnight. These are totally addictive! Read the rest of this article »

Came across this great little infographic today via Nuts Online. Your guide to gluten free flour blends. Check it out!